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Timeless Blog

  • The Truth About Skin Products v's Professional Treatments: What Works Best for Your Skin?

    by gemma montgomery

    In the world of skincare and aesthetics, there’s often debate about which produces the best results: high-quality medical-grade skincare or professional in-clinic treatments.

    With over 14 years of experience running my own private practice and working diligently with both, here’s my take..

    Posted in Skincare, Timeless Skincare, ZO Skin Health

  • Skin Boosting. The secret way to achieve plump, glowing, radiant skin

    by gemma montgomery

    Let's Talk Skin Boosting

    Autumn is the ideal time to begin prepping the skin for the festive party season. Planning and organisation are key!

    I love exploring all the different ways and combining treatments we can use to achieve plump, glowing, radiant skin.

    Alternatives to Botox and Fillers

    I love that there are so many other ways to do this without the need for Botox and fillers.

    Skin peels, medi-facials, and polynucleotides are brilliant treatments, but there’s another treatment in the toolkit that works beautifully—one I don’t often get the chance to showcase or even discuss when the clinic is busy.

    But first…

    Posted in Skin Boosting, Skincare

  • How Autophagy and the Right Skincare Products Can Rejuvenate Your Skin

    by gemma montgomery
    Autophagy is a vital cellular process where the body cleans out damaged cells to regenerate newer, healthier cells.
    This process is crucial for maintaining overall health and has been linked to longevity, improved metabolism, and a reduced risk of various diseases.
    Integrating autophagy into your daily life can be easier than you think. Through fasting, diet, exercise, sleep, and skincare, you can enhance your body's natural ability to rejuvenate itself.
    Posted in Skincare