My Blog

Here you will find little snippets of the topics I love exploring.  From the subjects of skin treatments and skincare, to physical health and inner mental wellbeing.  The primary focus is always on ways in which I can help you feel and look the best versions of yourself.

Begin to create your 2017 the way you want it

At Christmas time I always treat myself to a new journal.  The aim being to set clear intentions and goals for the year ahead.  I found this beauty in a small department stall in my local town and i'm in love with the cover. The strange thing was, a few days  before I...

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What is Mesotherapy?

I'm often asked, what is Mesotherapy? The term Mesotherapy is also referred to as skin boosting.  It's where micro droplet injections of Hyaluronic Acid, infused with vitamins and minerals are injected into the dermis of the skin.  This infuses the skin with moister...

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My Story – Coming Out of The Spiritual Closet

I’m not sure if you remember? Around three months ago I sent out a quick video blog, talking about the changes I’d decided to make this year and the surprising, yet positive way it had started to impact on other areas of my life. I was so amazed that at the time I wanted to share it with everyone.

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4 Simple Skincare Steps to Age Proof Your Skin

The most common question I get asked daily is:

‘ I’m confused! What should I be using on my skin to ensure I age well?’

I completely get why people are so confused! Knowing what I know it frustrates me that there are so many mixed messages out there and I completely get that it’s hard to know who or what to believe.

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Introducing The Perfect A

As you probably know by now, I only entertain the use of products on my clients with superior, quality ingredients, that are researched and proven for their effectiveness. With skincare, it’s vital to understand that all skins differ, so what suits one, may not suit another.

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Skin Hydration & Glow Juices

I’m still shocked when I come across those who believe that what we fuel our body with, has no correlation with how we look on the outside, and more importantly, how we think and feel on the inside.

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