Those who work with me already, will know my ethos is all about great looking skin. I don’t believe in changing faces and only choose to work with people who love how they look and simply wish to preserve what they have been given, or gently restore what has been lost. The goal being to […]
I can’t quite believe there are only 10 weeks left to Christmas! I don’t know about you, but I feel as though I’ve barely come up for air this year. I just wanted to let you know, if you’re thinking of booking for Christmas, that all clinic dates for the rest of October, November and […]
Introducing my new Timeless Premium Packages and Timeless Refresh Packages. Created to provide a more smooth and seamless service. For example. Someone may be looking for help with sagging skin. The most effective treatment, would require a plan that would address various facial points, to help lift and support the facial skin. In a case […]
I’ve finally implemented an important service, that you can access from the comfort of your own home. It was the recent diagnosis of my husbands B12 deficiency ( it was pretty much non existent) that prompted me to take action! Picked up routinely on a blood test, we had not linked the symptoms of palpitations, digestive issues, thinning hair, dark […]
Broths & Juices for glowing skin, clearing acne & optimum health I’m a huge advocate for the power of nature and its healing abilities. I also believe healing comes from within, not an outside source. One of the techniques I use to treat skin conditions and support skin health is raw juicing. I’ve witnessed first hand the miraculous power nutrition […]
Are you feeling stressed, anxious or overwhelmed? When we’re caught up in this state, we often become disconnected from our breath and body, without even realising. Our breathing pattern changes and we begin to harbour tension and rigidity in our muscles and throughout our whole body. It may sound way too simple to be true, […]
[et_pb_section bb_built=”1″][et_pb_row _builder_version=”3.1.1″ make_fullwidth=”on”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.1.1″ header_text_color=”#01a9b6″] Introducing My Timeless Skincare Range After 2 years in the making I’m excited to finally announce the launch of my own Medical Grade Skincare, Timeless. You may be thinking why did I need to introduce my own after all this time? In truth there were several reasons and […]
Over the years various themes have sprung up in my practice. One that particularly stands out is between the months of October to March, I begin to see a sudden upsurge of people seeking help who are unhappy with the look of their skin.
This week here in the UK, we've seen the important topic of mental health being brought to light by Prince William and Harry. The Heads Together Charity was the London Marathon 2017 charity of the year.
In winter I find soups a great add on or alternative to juicing. They’re quick and easy to make and can be batch cooked to use for lunch or dinner for the coming week ahead. Soups can be power packed with nutrients and antioxidants, which help the body and mind function to optimum capacity. The […]
At Christmas time I always treat myself to a new journal. The aim being to set clear intentions and goals for the year ahead. I found this beauty in a small department stall in my local town and i’m in love with the cover. The strange thing was, a few days before I stumbled across […]
I’m often asked, what is Mesotherapy? The term Mesotherapy is also referred to as skin boosting. It’s where micro droplet injections of Hyaluronic Acid, infused with vitamins and minerals are injected into the dermis of the skin. This infuses the skin with moister at a cellular level. The results are skin that appears more dewy, […]
I’m not sure if you remember? Around three months ago I sent out a quick video blog, talking about the changes I’d decided to make this year and the surprising, yet positive way it had started to impact on other areas of my life. I was so amazed that at the time I wanted to share it with everyone.
The most common question I get asked daily is: ‘ I’m confused! What should I be using on my skin to ensure I age well?’ I completely get why people are so confused! Knowing what I know it frustrates me that there are so many mixed messages out there and I completely get that it’s hard to know who or what to believe.
As you probably know by now, I only entertain the use of products on my clients with superior, quality ingredients, that are researched and proven for their effectiveness. With skincare, it’s vital to understand that all skins differ, so what suits one, may not suit another.
I'm still shocked when I come across those who believe that what we fuel our body with, has no correlation with how we look on the outside, and more importantly, how we think and feel on the inside.
Botox® injections will only work on wrinkles in motion. In other words, lines that appear when you frown, smile, or raise your eyebrows. If you look in the mirror and can see visible lines when your face is rested and not expressing, then you have static lines. Botox® will not get rid of these type of lines, only at best soften.
Our new skincare programs bring together our entire range of handpicked favorite products into specific step-by-step home care programmes specifically aimed at delivering visible results when treating your skin concern.
This week I want to show you a video of one of my lovely clients undertaking a light medical skin peel. Light peels are a great way to freshen up the skin, improving radiance, tone and texture. I like to think of them as an essential part of skin maintenance, the same way you would a facial. This is because these type of peels can be undertaken frequently throughout the year.
My secret confession - When I’m at the supermarket checkout buying food I peek at what the person in front is buying and look at their skin. Sad I know, but I can’t help it! I guess I’m forever studying factors that affect the look of our skin.
We’ve all heard of the latest fads and crazes in skincare. Snake venom, placentas and even foreskin to name a few! These fads seem to come and go and in my opinion will never replace the time tested methods of evidence based medical skincare ingredients such as Retinol, antioxidants and sunscreen, but I’m always open to new suggestions.
If this is you I can wholeheartedly sympathise. 18 years I suffered with the same problem skin and spent endless amounts of money, time and energy on skin products that didn’t live up to their promises and often made it worse.
I’m a huge advocate of ‘you are what you eat’, or even more so ‘you are what you absorb’. For your body to function at It’s optimum, it needs to be given the correct amount of vitamins, minerals and amino acids in combination with the right foods that help the body absorb these nutrients.
It might surprise some of you to know that although a proportion of my work involves the use of needles, I’ve been using my magic hands for a long time on clients to perform prescriptive facials. Resulting in brighter, smoother, hydrated, plumper looking skin. Not to be confused with beautician facials, I am still […]
The Must Have Ingredients for Anti Ageing To say I’m in love with my current range of bespoke skincare is an understatement. I love: The versatility – The fact that I can tailor make highly concentrated creams and serums specifically for you and your skins needs. The ethos – The range is based around, what’s […]
My mission was to find a high quality nutritional range for my clients to treat their skin and overall health internally as well as externally, based around natural food sources and super foods. It had to be of the upmost quality, as pure as possible and free from contamination. Ultimately it had to be fantastic for ageing, skin and health.
It might sound strange but it’s true, granted it’s not the kind of injury resulting from a nasty accident, but letting a trained medical health professional needle the skin until it’s slightly traumatised is a safe, effective way to gain smoother, plumper more radiant, healthy looking skin! This procedure known as micro needling has been […]
Many over the counter creams, whether purchased from a supermarket, high street or designer store don’t contain ingredients potent enough to penetrate the skin and make a real difference. If they did they would be prescription based.