My Blog
Here you will find little snippets of the topics I love exploring. From the subjects of skin treatments and skincare, to physical health and inner mental wellbeing. The primary focus is always on ways in which I can help you feel and look the best versions of yourself.
Introducing Timeless Treatment Packages.
Introducing my new Timeless Premium Packages and Timeless Refresh Packages. Created to provide a more smooth and seamless service. For example. Someone may be looking for help with sagging skin. The most effective treatment, would require a plan that would address...
read more
New Service Alert
I've finally implemented an important service, that you can access from the comfort of your own home. It was the recent diagnosis of my husbands B12 deficiency ( it was pretty much non existent) that prompted me to take action! Picked up routinely on a blood test, we...
read more
Healing Juices & broths for clearing acne skins.
Broths & Juices for glowing skin, clearing acne & optimum health I'm a huge advocate for the power of nature and its healing abilities. I also believe healing comes from within, not an outside source. One of the techniques I use to treat skin conditions and...
read moreFeeling stressed, anxious or overwhelmed? Try this 10 minute video to get you feeling good again.
Are you feeling stressed, anxious or overwhelmed? When we're caught up in this state, we often become disconnected from our breath and body, without even realising. Our breathing pattern changes and we begin to harbour tension and rigidity in our muscles and...
read more
Introducing my Timeless Skincare range
Introducing My Timeless Skincare Range After 2 years in the making I'm excited to finally announce the launch of my own Medical Grade Skincare, Timeless. You may be thinking why did I need to introduce my own after all this time? In truth there were several reasons...
read more
5 Reasons Why Your Skin Ages Faster in Winter and What You Can Do About It
Over the years various themes have sprung up in my practice. One that particularly stands out is between the months of October to March, I begin to see a sudden upsurge of people seeking help who are unhappy with the look of their skin.
read more
Introducing NEWA skin tightening device for home use
I’m pleased to announce the launch of NEWA to my clinic. The radio frequency skin tightening device for home use and the only machine cleared for this purpose by the FDA in America.
read more
You’re not going mad – 9 simple steps you can take now to help you heal
This week here in the UK, we’ve seen the important topic of mental health being brought to light by Prince William and Harry. The Heads Together Charity was the London Marathon 2017 charity of the year.
read more
Give Yourself the Gift of Feeling Good
We all want to feel good and I truly believe, as humans we’re meant to. Life is meant to be an amazing experience and adventure.
read moreWinter skin saviour recipes
In winter I find soups a great add on or alternative to juicing. They're quick and easy to make and can be batch cooked to use for lunch or dinner for the coming week ahead. Soups can be power packed with nutrients and antioxidants, which help the body and mind...
read moreBegin to create your 2017 the way you want it
At Christmas time I always treat myself to a new journal. The aim being to set clear intentions and goals for the year ahead. I found this beauty in a small department stall in my local town and i'm in love with the cover. The strange thing was, a few days before I...
read moreWhat is Mesotherapy?
I'm often asked, what is Mesotherapy? The term Mesotherapy is also referred to as skin boosting. It's where micro droplet injections of Hyaluronic Acid, infused with vitamins and minerals are injected into the dermis of the skin. This infuses the skin with moister...
read more