Appointments up to Christmas booking fast

I can’t quite believe there are only 10 weeks left to Christmas! I don’t know about you, but I feel as though I’ve barely come up for air this year. I just wanted to let you know, if you’re thinking of booking for Christmas, that all clinic...

Introducing Timeless Treatment Packages.

Introducing my new Timeless Premium Packages and Timeless Refresh Packages. Created to provide a more smooth and seamless service. For example. Someone may be looking for help with sagging skin.  The most effective treatment, would require a plan that would address...

New Service Alert

I’ve finally implemented an important service, that you can access from the comfort of your own home. It was the recent diagnosis of my husbands B12 deficiency ( it was pretty much non existent) that prompted me to take action! Picked up routinely on a blood...

Healing Juices & broths for clearing acne skins.

Broths & Juices for glowing skin, clearing acne & optimum health I’m a huge advocate for the power of nature and its healing abilities. I also believe healing comes from within, not an outside source. One of the techniques I use to treat skin conditions...

Introducing my Timeless Skincare range

Introducing My Timeless Skincare Range After 2 years in the making I’m excited to finally announce the launch of my own Medical Grade Skincare, Timeless. You may be thinking why did I need to introduce my own after all this time? In truth there were several...

Introducing NEWA skin tightening device for home use

I’m pleased to announce the launch of NEWA to my clinic.  The radio frequency skin tightening device for home use and the only machine cleared for this purpose by the FDA in America.   How does it work?   3DEEP Skin Science uses radio frequency, a form of energy...

Give Yourself the Gift of Feeling Good

CLICK HERE TO BOOK YOUR 4 WEEK STRALA YOGA CLASS   We all want to feel good and I truly believe, as humans we’re meant to. Life is meant to be an amazing experience and adventure. When we’re happy and relaxed, there’s no better feeling. We’re inspired, creative...

Winter skin saviour recipes

In winter I find soups a great add on or alternative to juicing.  They’re quick and easy to make and can be batch cooked to use for lunch or dinner for the coming week ahead. Soups can be power packed with nutrients and antioxidants, which help the body and mind...

Begin to create your 2017 the way you want it

At Christmas time I always treat myself to a new journal.  The aim being to set clear intentions and goals for the year ahead.  I found this beauty in a small department stall in my local town and i’m in love with the cover. The strange thing was, a few days...

What is Mesotherapy?

I’m often asked, what is Mesotherapy? The term Mesotherapy is also referred to as skin boosting.  It’s where micro droplet injections of Hyaluronic Acid, infused with vitamins and minerals are injected into the dermis of the skin.  This infuses the skin...

My Story – Coming Out of The Spiritual Closet

I’m not sure if you remember? Around three months ago I sent out a quick video blog, talking about the changes I’d decided to make this year and the surprising, yet positive way it had begun to impact on other areas of my life. I was so amazed that at the time I...

4 Simple Skincare Steps to Age Proof Your Skin

The most common question I get asked daily is: ‘ I’m confused! What should I be using on my skin to ensure I age well?’ I completely get why people are so confused! Knowing what I know it frustrates me that there are so many mixed messages out there and I completely...

Change your morning, Change your life.

    Last week was Mental Health awareness week!  A subject close to my heart. Some of you may know, I’ve been on the receiving end of anxiety and recovery from burnout. I guess triggers are different for everyone and sometimes there’s no trigger...

Are your vulnerabilities being exploited?

I want to share with you four recent stories and how their impact caused me to examine my beliefs and ethics around my work. My client works in a bar. Recently one of the regular punters shouted in front of the whole bar ‘She looks 20 from behind, but just wait till...

Introducing The Perfect C and Perfect Cleanser

In a recent blog, I talked about the Perfect A and its amazing benefits for ageing. click here to read. During the past couple of weeks, several clients and I have been road testing two new products from the Perfect range, The Perfect Cleanser and The Perfect C serum....

Bringing you the best advanced techniques

Last week I was invited by the global pharmaceutical company Allergan to a two day master class in London. For those of you who don’t know, Allergan are the manufacturers of Botox and Juvederm Dermal Fillers, amongst other areas of specialism.   So why was this...

Introducing The Perfect A

As you probably know by now, I only entertain the use of products on my clients with superior, quality ingredients, that are researched and proven for their effectiveness. With skincare, it’s vital to understand that all skins differ, so what suits one, may not suit...